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Habits, Behaviours and Addictions Blog

What is the difference between habits, behaviours and addictions? If you have an addiction, can you make the choice to change? Stuart Walter discusses the relationship between habits, behaviours and addictions.

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5 Secrets for Mastering Your Mindset Video

In this webinar recording, Global Mind Mastery CEO and co-creator of FitMind, Stuart Walter, chats with Mireille Ryan about the 5 Secrets of Mastering Your Mindset.

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